| Please rate your ability to do the following activities in the last week. |
| 1. |
Open a tight or new jar |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 2. |
Write |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 3. |
Turn a key |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 4. |
Prepare a meal |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 5. |
Push open a heavy door |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 6. |
Place an object on a shelf above your head |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
7. Do heavy household chores (eg wash walls, wash floors) |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 8. |
Garden or do yard work |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 9. |
Make a bed |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 10. |
Carry a shopping bag or briefcase |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 11. |
Carry a heavy object (over 10 lbs) |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| |
Change a lightbulb overhead |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 13. |
Wash or blow dry your hair |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
|
Unable |
| 14. |
Wash your back |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 15. |
Put on a pullover sweater |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 16. |
Use a knife to cut food |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
17. |
Recreational activities which require little effort (eg cardplaying, knitting, etc) |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
18. |
Recreational activities in which you take some force or impact through your arm, shoulder or hand (eg golf, hammering, tennis, etc) |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
19. |
Recreational activities in which you move your arm freely (eg playing frisbee, badminton, etc) |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
20. |
Manage transportation needs (getting from one place to another) |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
| 21. |
Sexual activities |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
Unable |
22. |
During the past week, to what extent has your arm, shoulder or hand problem interfered with your normal social activities with family, friends, neighbours or groups? |
|
|
Not at all |
|
Slightly |
|
Moderately |
|
Quite a bit |
|
Extremely |
23. |
During the past week, were you limited in your work or other regular daily activities as a result of your arm, shoulder or hand problem? |
|
|
Not limited at all |
|
Slightly limited |
|
Moderately limited |
|
Very limited |
|
Unable |
| Please rate the severity of the following symptoms in the last week |
| 24. |
Arm, shoulder or hand pain |
|
|
None |
|
Mild |
|
Moderate |
|
Severe |
|
Extreme |
| 25. |
Arm, shoulder or hand pain when you performed any specific activity |
|
|
None |
|
Mild |
|
Moderate |
|
Severe |
|
Extreme |
| 26. |
Tingling (pins and needles) in your arm, shoulder or hand |
|
|
None |
|
Mild |
|
Moderate |
|
Severe |
|
Extreme |
| 27. |
Weakness in your arm, shoulder or hand |
|
|
None |
|
Mild |
|
Moderate |
|
Severe |
|
Extreme |
| 27. |
Stiffness in your arm, shoulder or hand |
|
|
None |
|
Mild |
|
Moderate |
|
Severe |
|
Extreme |
| 29. |
During the past week, how much difficulty have you had sleeping because of the pain in your arm, shoulder or hand? |
|
|
No difficulty |
|
Mild difficulty |
|
Moderate difficulty |
|
Severe difficulty |
|
So much I can't sleep |
| 30. |
I feel less capable, less confident or less useful because of my arm, shoulder or hand problem |
|
|
Strongly disagree |
|
Disagree |
|
Neither agree nor disagree |
|
Agree |
|
Strongly agree |
|
|
The Disabilies of the Arm, Shoulder and Hand (DASH) Score is
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To send this data to doctor please click submit
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